Skinny Drinks // Power Shake Recipe

Shakes are great for getting all your nutrients on the go and great for those who have a hard time consuming veggies. Keep in mind your body needs lots of fuel if you're exercising and shakes shouldn't  necessarily  replace your meals.

1 Scoop of PEScience's Snicker Doodle Select Protein
500 ml Almond Milk or Coconut Milk

1/3 cup of frozen Spinach  (I promise you can't taste the Spinach!)

1 tbsp ground Flax Seed

1/2 cup frozen Berries

1 tsp ground Cinnamon

1 Banana

Mix all the ingredients together and enjoy!

The PE Science Snicker Doodle Protein is without a doubt MY FAVORITE! It doesn't have a chalky taste - it's great for cooking too. I use a TON of PE Science's products and I'm extremely impressed with the quality.

Muscle Building Breakfast

Muscle Building Breakfast

You'll Need:

2 Eggs

Bell Pepper

Plain Greek Yogurt

Blueberries and Strawberries

1. Wash and cut out top of bell pepper and slice 2 rings about a half inch tall.

2. Crack egg into center of the bell pepper ring, cook on low/medium heat for 12-15 or until egg is thoroughly cooked.

3. Top your side of yogurt with blueberries and diced strawberries.

Enjoy! =]